Our Classes
Explore our diverse yoga and mindfulness class offerings designed for all abilities, ages, and backgrounds. Whether you're a child, caregiver, or individual with unique needs, our inclusive classes foster growth, connection, and empowerment in a welcoming environment. We offer inclusive classes in the community, during after-school enrichment, and privately! Have something else in mind? Let us know!
Yoga for Diverse Abilities
Our yoga and mindfulness classes are designed to be inclusive and adaptable, providing a supportive environment for individuals of all abilities to explore mindfulness, movement, and self-awareness at their own pace.
Yoga for Children
We offer movement and mindfulness classes for children that are fun, engaging, and designed to help young ones build resilience, flexibility, and emotional awareness while fostering a sense of calm and confidence.
Yoga for Children and Caregivers
Our yoga and mindfulness classes for caregivers and children provide a nurturing space for connection, offering fun and calming practices that promote bonding, emotional regulation, and shared relaxation.